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The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects.
Kieran O'Sullivan, Elaine Murray, and David Sainsbury BMC Musculoskelet Disord (2009)
to Stretching by two on Mar 13, 2010, 2:53 PM
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A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness.
Gro Jamtvedt, Robert D Herbert, Signe Flottorp, Jan Odgaard-Jensen, Kari H�velsrud, Alexandra Barratt, Erin Mathieu, Amanda Burls, and Andrew D Oxman Br J Sports Med (June 2009)
to Stretching by two on Mar 13, 2010, 2:53 PM
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Stretching to prevent or reduce muscle soreness after exercise.
R. D. Herbert, and M. de Noronha Cochrane Database Syst Rev (2007)
to Stretching by two on Mar 13, 2010, 2:53 PM
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