Beneficial effects of training in self-distancing and perspective broadening for people with a history of recurrent depression- Behaviour research & therapy
Self-distancing and perspective broadening is a promising clinical technique.Trainees were able to distance and broaden perspectives on negative events. Training reduced distress to upsetting memories and to newly encountered events. Training also reduced residual depression symptoms in remitted depression. Please contact the library to request a copy of this article - http://bit.ly/1Xyazai