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Does 'ultra-processed' food cause earlier death? - NHS


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Most healthy diets include plenty of fresh fruit and vegetables, and less sugar, salt and saturated fats. We know that much processed food, such as sweets, crisps and many ready meals or desserts, are high in sugar, salt and fat. But we need to remember that cohort studies like these cannot prove that ultra-processed foods directly caused the slightly higher rates of cardiovascular disease and death seen in the studies.

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