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Coping at Christmas: looking after your mental health over the festive season :: Surrey and Borders Partnership NHS Foundation Trust

https://www.sabp.nhs.uk/news-and-events/coping-christmas-our-crisis-services-are-open-over-xmas-and-new-year

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Here are some tips from a mental health Trust in Surrey. Obviously the local contact information isn't relevant but the tips apply anywhere!

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wellbeing

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