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Enhancing Student Well-Being: The Impact of a Mindfulness-Based Program (Mind7 +) on Stress, Anxiety, Sleep Quality, and Social Interactions in a Sample of Portuguese University Students.

, , , , and . GOODTECHS, volume 556 of Lecture Notes of the Institute for Computer Sciences, Social Informatics and Telecommunications Engineering, page 149-158. Springer, (2023)

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