Article,

Energy metabolism of medium-chain triglycerides versus carbohydrates during exercise

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European Journal of Applied Physiology and Occupational Physiology, 52 (1): 9-14 (1983)
DOI: 10.1007/BF00429018

Abstract

Medium-chain triglycerides (MCT) are known to be rapidly digested and oxidized. Their potential value as a source of dietary energy during exercise was compared with that of maltodextrins (MD). Twelve subjects exercised for 1 h on a bicycle ergometer (60%

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