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Effects of mindfulness-based interventions on alexithymia: a systematic review | Evidence-Based Mental Health


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Alexithymia has been found to be modifiable through treatment, with associated clinical benefits. Recent studies have begun to test the potential of mindfulness-based interventions to reduce alexithymia, using skills-based, group training to improve non-judgemental, present-moment awareness. The objective of this review therefore was to conduct a systematic synthesis to assess the current state of knowledge about the effect of mindfulness-based interventions on alexithymia to inform clinical practice.. To read the full article, log in using your NHS OpenAthens details.

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