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Unveiling the mind-body connection: Exploring the impact of physical activity on cognitive health in aging adults.

. Journal of Mental Health and Aging, 7 (6): 01-02 (November 2023)

Abstract

The connection between physical activity and cognitive health has come to the fore in the quest for a rich and full life, especially in the context of ageing. Understanding the complex interactions between maintaining physical health and preserving cognitive functions is becoming more and more important as the world's population ages. This article explores the significant effects of physical activity on the cognitive health of ageing adults, illuminating the mechanisms, scientific data, and implications for encouraging healthy ageing

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