Suppose someone stole all the monads but one, which monad would you want it to be? If you're a Haskell programmer you wouldn't be too bothered, you could just roll your own monads using nothing more than functions. But suppose someone stole do-notation leaving you with a version that only supported one type of monad. Which one would you choose? Rolling your own Haskell syntax is hard so you really want to choose wisely. Is there a universal monad that encompasses the functionality of all other monads? About a year ago I must have skimmed this post because the line "the continuation monad is in some sense the mother of all monads" became stuck in my head. So maybe Cont is the monad we should choose. This post is my investigation of why exactly it's the best choice. Along the way I'll also try to give some insight into how you can make practical use the continuation monad.