The effects of adaptive working memory training and mindfulness meditation training on processing efficiency and worry in high worriers- Behaviour Research & Therapy
Highlights Cognitive training led to increases in processing efficiency and reductions in emotional vulnerability in high worriers. Training related gains correlate with reductions in worry and improvements in resilience in high worriers. Combined cognitive training and meditation practice led to greatest reductions in worry in high worriers at follow-up.Please contact the library to request a copy of this article - http://bit.ly/1Xyazai
