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UdoErasmus.com =|= Can Humans Readily Convert ALA (Flaxseed Oil) to EPA/DHA (Fish Oil)?


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Proponents of fish oils have claimed for decades that the body cannot convert the basic n-3 essential fatty acid, ALA, into the n-3 derivatives, EPA and DHA, found in fish oils. Is this true? If so, what is the evidence? When questioned, many fish oil pro

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