Dance , according to the American Dance Therapy Association is well explained as the utilization of dance and movement in a therapeutic manner so as to encourage well-being not only in a more physiological aspect but also in terms of a more cognitive, social, temperamental as well as physiological development of an individual (ADTA, USA). Dance Movement Psychotherapy in Hauz Khas, as a therapeutic technique has been in the knowledge of several psychologists and therapists from a very early age, and it something that they often turn to as a mode of intervention as it utilizes a more overall and eclectic approach to work through several concerns and above all adding the individual towards the path of healing. Dance Therapy in South Delhi is also associated to more of an empirical approach especially about the interconnected role of our mind, the body and our spirit, and that any form of change or alteration in constructs of the mind may also lead to changes both in our spirit and body as well.