Proponents of fish oils have claimed for decades that the body cannot convert the basic n-3 essential fatty acid, ALA, into the n-3 derivatives, EPA and DHA, found in fish oils. Is this true? If so, what is the evidence? When questioned, many fish oil pro
"High intake of food items rich in phytoestrogens (flaxseed, sunflower seeds, berries, peanuts, beans and soy) was associated with a monotonically decreasing overall risk [26%] of prostate cancer."