The glycemic index (GI) is a numerical system of measuring how much of a rise in circulating blood sugar a carbohydrate triggers–the higher the number, the greater the blood sugar response. So a low GI food will cause a small rise, while a high GI food will trigger a dramatic spike. A GI is 70 or more is high, a GI of 56 to 69 inclusive is medium, and a GI of 55 or less is low.
Delicious recipes for two people. Tips and information about cooking. Beautiful photos of the cooking process to get you inspired. Wonderful dishes for normal weekdays or for the special occasions.
Devinder Sharma, NEW DELHI, Nov 28 2013 : "India, a country which lived in the shadows of a ship-to-mouth existence when food would go directly from the ship to hungry mouths has over the years emerged self-sufficient in food production. This historic turnaround was possible only because India had adopted the two planks of what I call a remarkable famine-avoidance strategy: providing farmers with an assured price support for their produce, and introducing a food procurement system that provided for a guaranteed market and at the same time helped get food to the poor in the deficit regions through a network of ration shops. Withdrawing the price support for farmers or freezing it at the de-minimis level of 10 percent as applicable under the Agreement on Agriculture will make farmers vulnerable to the vagaries of the market."
Global Trends by Martin Khor Monday 2 December 2013 WTO food fight in Bali? Will developing countries be allowed to promote food security schemes that buy food from small farmers and also help poor consumers? This is one the issues at the WTO’s Ministerial Conference next week.